Beautifully written. Your words brought me directly into the experience and I felt like I was out on the water. Thank you for that. And yeah it helps when we are fully present. I have to remind myself of that every day, every moment really. Mindfulness is definitely not woo-woo. :)
Beautifully written. Your words brought me directly into the experience and I felt like I was out on the water. Thank you for that. And yeah it helps when we are fully present. I have to remind myself of that every day, every moment really. Mindfulness is definitely not woo-woo. :)